Too many online courses take ages to get to the practical stuff. Not here! In this lesson, Matthew gives you the first practical exercise, to take the first step towards confident communication in the workplace.

What You'll Learn

• How to sound more confident
• ecoming more mindful of what you’re saying
• Feeling comfortable around silence

Actions to Take

• Talk about a subject for 30 seconds without ERMing
• Record yourself talking about a subject and play it back
• Try this with a friend or a family member – talk about any subject

Resources

• 11 tips to stop saying 'um' forever